Unleash the power of your unique strengths to enhance your overall well-being and resilience. This workshop offers a strengths-based approach to understanding how leveraging your talents can positively impact your mental, emotional, and physical health. Through interactive activities and reflective discussions, participants will learn strategies to apply their strengths in everyday life, build healthier habits, and foster a balanced and thriving lifestyle. Join us to discover how lifting your strengths can lead to a healthier, happier you!